Since your diagnosis of schizophrenia have you tried to improve your thinking to prevent confusion. Like mastering logic and logical fallacies with critical thinking?
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i believe some of that gets taught in cognitive behavioral therapy.
welcome aboard.
judy
Not really. I’ve tried to pass modules at university - that’s critical enough for me tbh
Welcome to the forum btw!
Welcome aboard @LyteTouch . Yes, I’m constantly questioning my assumptions now, to clarify how things really are. Little things and big things too
It’s looking for evidence whether our crackpot belief system has any validity LOL
I have this elaborate construct inside my head that contains many improbabilities and a few impossibilities. It’s where I spend most of my time.
This reminded me of a saying in Internet and its true:
Occupying my mind with complex problems has been my best and most powerful and most reliable defense against my mental illness.
Ideal mind is a workshop, utilize it well.
welcome to the forum =)
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