My omega 3 fish oil helps me with better memory recollection but it also causes severe palpitations. Without fish oil i cant recall most of the stuff from my head.
I cant take propranolol due to hypotension and worsening anxiety on it.
So would u prefer better memory or better anxiety ? Should i stop fish oil ?
I would opt for better memory, but that is probably because anxiety isn’t a huge issue for me. I’m lucky in this respect. My memory, however, gets a little scrambled every now and then. Drives me mad!
I would try switching to a different form of omega 3 and see if you still get the memory benefit without the anxiety. I went to Amazon and typed in vegan omega 3 and about a million came up. Here’s one that looks good, but you could go on there and read and pick anyone you want. Don’t give up! If I was having side effects from my fish oil I would find a way to keep taking the omega 3 for sure, I simply can’t live without the benefits to my memory, it’s too good.
Update: I’m not sure if todays severe palpitations were caused by fish oil or not cuz i also started a antibiotic called amoxicillin for throat infection today. I just took 2nd dose of amoxicillin just now lets see if the palpitations start again or not. If it does not then my palpitations are caused by fish oil.
I will update soon about cause of palpitations
Well in general 1 fish oil does give me slight anxiety but im not sure about todays palpitations. I have been taking fish oil since 3-4 months and I can say one thing for certain if instead of 1 fish oil, i take 2 fish oils per day then i get severe crying like feeling and get very anxious.