Can't sleep & bored

Trying to get to sleep, but sleep meds haven’t kicked in yet. So I’m really bored and have no desire to do anything but tell y’all about it…lol

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Which med ARE u on …??? 25 mg seroquel gives me good sleep… i am also on 3mg rispridal… take care homie…

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sup far_space?

How’s the land beyond us?

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Hey I’m on the same. :slightly_smiling_face:

Trying to focus on getting sleepy, but I’m awake and it doesn’t help the house settles so loudly.

Have you tried counting your breaths? Let yourself lose count and just start over…

Then let the backdrop start entertaining you… when it ain’t pleasant just count. Doesn’t work all the time… but desperate times evoke a whole lot of strength…

Sz ain’t real… most confusing thing for a schizophrenic to try and process.

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box fans are great…

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I’m going to try this. Thanks! :sleeping:

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hope it works… ill be around for a while if it don’t

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Thanks! I hope so too.

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Hey Azley I am ready for morning meal… its always the same cauliflower rice and veggie… take care and good night…i am going. See ya soon …

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good for you man! I had some carrots and broccoli the other night.

Best of luck bro! Hope the sunshine and coffee do well for you.

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