I might try this next month.
https://www.iherb.com/pr/Jarrow-Formulas-BroccoMax-Myrosinase-Activated-SGS-120-Veggie-Caps/68704
That was one of the ones they found ineffective in lab tests.
Ah ! Ok. Thanks.
On second look, it could be an updated product, I would try and see if you can find it listed on an independent testing site like labdoor.com.
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Any info on sulforaclear by metagenetics?
Iām taking 1 instead of 2 capsules, because of gas lol. 1 capsule is much better. Their 5mg capsules.
Yup Iām going to have to try just eating more of it. I take 2 of the meds it warned it might interact with.
Placebo or coincidence? Itās only day 2 but I really feel like leaving the house today. (I still didnāt though unfortunately). I find myself wishing there was somebody I could go out with.
Itās all very subtle so far so it could be placebo. Or coincidence.
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Since thereās such an issue with supplement quality/usefulness, perhaps the only way to know if youāre a responder is to get some actual sprouts and eat a few ounces several days in a row.
Some ānaturalā or gourmet groceries sell them, at least here (major US city). Just got to make sure itās broccoli and not alfalfa or bean sprouts.
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It might be a good idea to use a supplement in conjunction with the sprouts. As long as your getting the myrosinase any of the sulforaphane supplements should do the trick.
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Well I feel my normal grumpy dumpy self today. So yesterdayās boost was placebo/coincidence i think.
1 week in, I feel good so far.
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Give it 7 days. Find a health food store and get some actual sprouts. Take a bit of them with whatever supplement your using.
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Are you still gassy?
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Day 4 or 5 I canāt remember. But itās doing nothing for me so far. But no side effects so far either.
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I think mine says the same and Iām taking 2 when I get up.
BUT !
Itās making me gassy. Which might be a problem if youāre working a job like you.
So try 2 and if you get too gassy drop it down to one to see if that helps the gassy problem.
I have to ride around in a car with 3 women tomorrow. Donāt want to be gassy. I will pass. I havenāt had any luck with any of those other supplements. Two of them made me worse.
My wife would ride my ass if she knew I ordered another one.
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It doesnāt seem to be doing anything for me other than making me gassy anyway. Iāll report back on the thread if that changes.
I only take 1 and the gas is okay now. I feel fine so far.