I go through bouts of feeling tired but I’m starting to feel slightly low not majorliy suicidal but I don’t understand. Could it be vitamin folic acid and vitamin d deficiency.
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Have you been checked for anaemia or had a thyroid test?
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Thyroid all good.
Aniema I have vit d and foclic acid b9 deficiency
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I think anaemia is from low iron. Vit d is sometimes called the happy hormone so maybe low vit d can lower mood. Being in the uk we get little sunlight so often we are low in vit d. I think having a south Asian complexion can also make you have lower vit d in northern climates (but not 100% sure on this one).
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