Started taking daily dosages of Beta Alanine. Went very well. I was surprised about taking a larger mega dose, how good it worked. I took it with NAC and Mucuna Pruriens, which I understood some others don’t tolerate.
I take 1500mg in the morning and that’s it. It really helps me out.
What symptoms does it help
It chills me out basically (helps with anxiety). Also It decreases my appetite.
It helps negative symptoms like slowness, or dullness. Sort of like it boosts exercise, or work.