I just found out Beta Alanine takes a while to flush out your system.
Just mentioning in case you decide to stop it.
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It converts into L-carnosine in your body so it’s probably the carnosine levels they’re talking about.
I took it originally hoping that increased carnosine would help my negative symptoms like the research into the l-carnosine supplement showed.
I took 1.5g of taurine tonight. It Definetely takes the edge off things. It takes a few hours to kick in though.
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I’m glad it’s working for you, Taurine has been a miracle sleep aid for me.
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lol you sound like junkies 
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I’m desperate for any improvement at this point 
This is what ex-junkies users do, they talk about how to get their brains back to normal 
I wasn’t a drug user. Just an alcoholic lol.
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I’ll rephrase that lol
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It’s strange how society has separated the drug interaction of alcohol to other drugs. Alcohol is a drug like any other. Society has somehow separated the two to make alcohol less disparaging. Drugs and alcohol is in fact just drugs.
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I’d agree with that to be honest.
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The fact is we take drugs that are very dangerous. They will inevitably shorten our lives. Drugs as a by word is a detrimental thing, yet they are also necessary.
Alcohol and other recreational drugs are also a necessary thing to many a traumatised person to cope with life.
Aps are necessary to keep people from being a danger to themselves and others.
There is at the end of the day little difference between a person who needs to escape reality and those in contrast need to live in reality using drugs. So neither should look down on each other.
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@everhopeful Do you get diarrhea from beta alanine as a side effect?
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Nope. I don’t. The only side effect I get really is cognitive dulling.
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