What has worked for you? And how long did it take to see results?
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I don’t think diet can help.
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Take DMG supplement for negative symptoms. You’ll see result within few hours.
Semi keto diet.
Plenty of veg and minimal animal food.
I say semi cos I allow beans and fruit
I got it applaud you man.
I think nobody in history has ever thought of that you really are a genius man.
It doesn’t get rid of the negatives but it does help somewhat
Oddly enough yesterday I noticed that canned tuna in water with boiled pasta and mayonnaise in a casserole seemed to give me a boost yesterday. I imagine the pasta gave me a sugar spike and the tuna has a bunch of protein and Omega 3s.
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