I am so tired. I have been awake for almost 60 hours strait aside from a two hours nap like two days ago or something when i managed to fall asleep but was awoken by a terrible nightmare.
My heart it kind of starting to beat weird too, im a little scared if i fall asleep at this point i could die or something.
Sleeping has become one of the biggest challenges in my life and i dont know how to overcome it at all. I keep having anxiety attacks. I think the voices are trying to keep me awake so long that i die.
Seriously dont know what to do.
Edit: also never really got to formally introduce myself. I found this website last night and just kind of started posting.
My name is ryan and i was diagnosed about a year ago. I never have anyone to talk about this stuff with since my parents dont understand it at all and my stepdads solution is “just dont think like that”.just found it really refreshing to be able to talk with people who are sharing similar problems.