At what time do you go to bed?

Lounge
1

I usually go to bed around 18:30 and wake up at 6:30.

Sleep on average 12 hours but there can be wild variations.

Do you go to bed early or late?

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2

I go to sleep at 9pm and wake up by alarm at 9am. :tiger::tiger::tiger:

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3

Im usually asleep around 1 am and wake up at 9 am

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4

The last 3 to 4 days I’ve been on a much better sleep schedule. Usually falling asleep around 8 to 10 PM and then sleeping for 10 to 12 hours.

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5

I sleep at 11:30pm and wake up anywhere from 5am to 9am.

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6

Depends sometimes I stay up mostly at weekends . In evening I listen to classic fm
If I’m tired I might rest or I have a lot to watch on tv. . I usually take medication at 10.30 pm

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7

I usually go to bed at 9 pm and wake up at 5 to take the dog out, then go back to sleep until 8.

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8

I’m usually in bed by 7:30a. I’m an old man.

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9

Usually go to bed around 12:30 am and am up by 6:00 am.

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10

I go to sleep early and wake at 4/5am

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11

Usually 1230am/1am to 7am

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12

No idea. Today I woke up at 10:30 PM, week before that was up at 8 AM. My brain’s internal clock is broken.

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13

I can’t stay up past 5 pm, I’m so tired by the end of the afternoon. I usually wake up at 5 am or 6 am…

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14

I’m usually laying on my bed while I’m on the computer right before I go to sleep, even though that isn’t good sleep hygiene. I go to sleep around 11:30 pm-12:00 am. Occasionally a little later. I get up around 8:30 am or 9:00 am. II’m wired so if I go to sleep any earlier than 11:30 pm I won’t sleep well and I’ll wake up around 1:00 am and toss and turn for a half hour or an hour before I can fall back asleep.

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15

I try to go to bed at 10:30 pm, but sometimes earlier or later. :sleeping:

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16

I usually go to bed at 10pm.

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17

Since it’s getting dark earlier I’ve been going to bed at 6pm and getting up at 4 lol.

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18

Wow @TheFountainPen , that’s an awfully early bedtime

Mine is too late though, I usually don’t turn in until 4 AM. I’m on the east coast though so most of the forum’s active members that I chat with tend to be on the west coast, three hours earlier.

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19

I go to bed at 3:00 in the morning. Call me crazy but that’s my “me time.” I love watching movies and tv shows during this time.

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20

I typically go to bed at 1am and get up at 8am.

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