I go at 8pm. I browse internet on my phone for a bit. Talk to my partner. I’m probably asleep for 9:30pm and then I wake up around 7am.
I also take an hour nap late morning.
I think I sleep 12 hours out of the 24 hours.
When I’m not sleeping I’m fairly productive.
Usually around 03.00
i go to bed around 10pm most nights. sometimes i stay up later watching a ballgame or movie, and other times i go to bed earlier. it depends on when i wake up in the morning. but i usually turn the tv off around 10pm and try to sleep. some nights i just lay in bed waiting to fall asleep for a couple hours, it’s when i do my best thinking.
It really varies atm. Like today maybe in a few minutes. So 9.30pm
I usually go to bed at 10pm. 
My sleep is crazy. But I just told my daughter this morning I’m going to start going to bed at 9 and get up by 7:30. I may need to start taking my prn for bed. I don’t like it because I am so zombie-like in the morning.
Lately about 2am but trying to bring it to midnight
Around 11pm, I wakeup 7-8am.
Usually at 11pm. I get up at about 9am
lately ive been going to bed at 8 to 9 in the morning and waking up at 1 in the afternoon so i get about
4 to 5 hours of sleep
I go to bed at 930 pm and wake up at 730 am or 630 am if I have to go to the office.
Never.
Okay.
Slight lie.
I go to bed but don’t sleep. So I end up sleeping around morning. And lose most of the day…
I go to bed to read and listen to the radio about 6pm or so after dinner. I usually go to sleep around 8pm or so.
I go to couch at about 4-6 AM and am lucky to roll out of the bed by noon.
I go to bed around 11pm.
I’m probably up all night tonight. If I go to sleep I might not be able to wake up when I need to in the morning. Tomorrow is going to be a tough day.
Where do you work again?
I don’t work. I live in an assisted living center. I will have a hard time staying awake in day treatment.
Hours before I fall asleep.
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