At what time do you go to bed?

Lounge
21

I go to bed at bedtime

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22

Usually 11:30pm-midnight wakeup at 8am

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23

between 1 and 3am, i wake up early to pee around 7 then back to bed until time to take morning meds

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24

i dont prefer to sleep i go to sleep from either 10pm to 4am and wake up at 6am)

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25

On average, I go to sleep at 10 p.m.

Last night I crashed at 7, other nights Iā€™m up til 1. I know youā€™re supposed to go to sleep and wake up at the same time every day, but i pick my battlesā€¦

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26

5-6 pm im normally in bed, listening to an Audible Book or two.

Up at 4am most days. Usually do the housework then, and then goto the Builders Cafe for breakfast at 6am.

I need to get more sunlight tho lol - Im Vit D Deficient so on the pills lol :smiley:

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27

Around 10pm to 8am.

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28

I usually this time of year go to bed around 6pm and sleep till 6am. In the warmer months when the days are longer I go to bed around 8pm

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29

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