It’s supposed to help schizophrenia.
I’ll try it next month but was wondering if anyone has experience with it already?
Yes, I have taken it for more than a year now I think. I’m pretty sure it helps me with things like repetitive and unwanted thoughts. It’s supposed to help OCD. Some say you need to take very high doses to get a effect, but personally I get good results taking 1-2 grams daily, which is a normal dose.
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0,4 gram / week
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400mcg = 800% daily dose show my list on my combi b supplement
Vitamin B8 = Biotin, right @everhopeful ?
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I used to take very high doses for anxiety. It helped a lot. But I had to buy the powder form and a lot of it because of how much was needed for it to work
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No, biotin=vitamin b7
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151515151515 15.
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