A doctor has never recommended herbs to me. Just Fish Oil. Doctor’s bring up antidepressants to me after I tell them they turn me into a wreck and possibly a psycho.
The thing with unknown herbs is they may interact with your meds, making them less potent, increasing side effects. Not even considering the liver damage and so on that they may cause.
They are untested scientifically generally.
You could be doing harm to yourself dude
I don’t thin CoQ10 is even an herb. It’s already in your body. You are just increasing it with the supplement.
OK man but you post many threads on many supplements. Not just CoQ10.
If I didn’t try them I wouldn’t have found NAC, which does away with the feeling that someone is using mind control on me.
The herbs have done wonders for my mood.
I’ve only been doing this a little over a month. Once I find a supplement to help with my focus and attention I will quit. Actually I’ve been doing this for probably 2 months.
My pdoc recommended NAC so I’m glad it works for you.
I have studied herbalism and most of the stuff is untested and can interact with your meds.
I’m gonna stop now
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