Anyone take Melatonin?

Anyone on melatonin?

does it keep you asleep at night?

i dont usually have a problem with waking up. but melatonin seems to help me sleep but makes me tired the next day so i quit taking it

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It does nothing for me.

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I do when im desperate for sleep. but it never works.

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Sleeping pills never worked for me even when I attempted. I think if we do work hard or till we feel tired that is right way to get sleep.

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Melatonin caused blurry vision to me the next morning. So I prefer to take Seroquel as sleep aids.

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It helps but only for a short while when I was off meds, didn’t try to take while I was on meds

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Melatonin doesn’t work for me :frowning_face: instead I take trazodone.


I’ve been using this lately, so far it’s good

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