Anyone on melatonin?
does it keep you asleep at night?
Anyone on melatonin?
does it keep you asleep at night?
i dont usually have a problem with waking up. but melatonin seems to help me sleep but makes me tired the next day so i quit taking it
It does nothing for me.
I do when im desperate for sleep. but it never works.
Sleeping pills never worked for me even when I attempted. I think if we do work hard or till we feel tired that is right way to get sleep.
Melatonin caused blurry vision to me the next morning. So I prefer to take Seroquel as sleep aids.
It helps but only for a short while when I was off meds, didn’t try to take while I was on meds
Melatonin doesn’t work for me instead I take trazodone.