Anyone take L-theanine and Abilify?

Medications
1

Meds List

Abilify 10mg
Prilosec 20mg
Lisinopril 10mg
Glipizide 5mg ER
Simvastatin 20mg
Ibuprofen 400mg
Tylenol 1300mg ER
Multivitamin/Multimineral
Calcium Citrate 750mg
Magnesium 50% RDA

I was going to start taking L-theanine 250mg at night with the above meds, mainly to improve my sleep taking Abilify which keeps me awake. I don’t have any anxiety on Abilify.

Did 250mg help you and did you notice any interactions/side effects? How long does it take to work? Did you stop taking it for some reason?

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Did you try Melatonin? It helped me sleep the day before exams.

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No I haven’t. Thanks for recommending it. I may try it if the L-theanine doesn’t work. My doctors don’t want to prescribe a sleep aid.

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4

L theanine doesn’t help to sleep. I think Tulsi tea better option for sleep.

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I take L-theanine with abilify. 250mg should help with sleep for sure.

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