Right here bud I suggest he take seafood like fish sandwich from McDonald’s
Most of the animals we eat are as intelligent as human toddlers
Yes! But I couldn’t go without meat!! If I saw how they kill animals to eat meat I’d go super vegan I suppose it’s gross
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I went back to meat and dairy after 10 years veggie
I don’t know where my beliefs were during that time I thought it’s okay because of being organic
Sometimes I Think it’s natural to eat meat
But we have a choice
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I respect vegans and such but I don’t think it makes you a bad person to eat meat. I like wearing fur too I didn’t kill the animal to make the fur I just bought it ya know. They banned fur in my city but I want alligator shoes too. It sucks .
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People who work in meat slaughter factories generally get PTSD and don’t work there for longer than 2 years
I didn’t know that hmmm yea it’s gruesome I couldn’t do it
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Yea that’s fair enough in a way
But it just is wrong
It’s hugely about money and mass delusion really
I personally enjoy sweet potatoes along with fresh vegetables as my go-to for feeling satiated as well as feel grounded. Vegetables with hummus along with dates topped with almond butter are both delicious snacks that can provide good energy. Various legumes, beans, rice, bananas, are all good on the digestive tract and allow you to feel an overall sense of being grounded (in my personal opinion). Additionally, raw fruit/vegetable smoothies can leave one feeling grounded and satiated as well. Those are just a few I can think of at the top of my head, so I hope that helps some! Please don’t hesitate if you have any other questions or concerns about veganism. I’d be happy to give my input 
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My tips for veganism is don’t overdo it with the replacement foods. They are highly processed.
Also try to add wholegrain instead of refined. I think it makes a HUGE difference.
That’s my unexpert advice.
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I second what you say about the replacement-processed foods, they do more harm than good and can put a dent in your budget. Wholegrain, raw, basic essential food items are the way to go for veganism (in my opinion).
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Yea I agree some raw is good. I mean, there’s stuff in raw food you can’t really get in cooked food. Don’t quote me on that, but I have a feeling
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I think about it like this:
Vegan means following rules
Following rules can be a skill
Skills take time to develop
So, learning to vegan diet can take time
Ok
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I’ve often heard it said to taste the rainbow. Get used to and learn to enjoy all the vegetable.
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I’m on a vegan diet for the animals and environment.
I recommend taking vegan supplements.
I take vegan iron, vegan b12, vegan calcium.
I have dairy free up & go for breakfast but lately I’ve been having bread too.
I actually enjoy the vegan meat and often have it for dinner.
Tonight I’m having vegan meatballs from Aldi (cheap), potato, onion, gravy , mushroom.for dinner.
Vegan sausage is nice.
Vegan chicken is nice.
I have saved 635 animals by having a vegan diet.
Netflix has some good documentaries like game changers, fork over knives, cowspiracy, seaspiracy, the milk system.
Being on a vegan diet is one of the best things I’ve ever done.
Its the person I want to be.
I was thinking about going vegetarian instead because I wanted to buy vegetarian food from lite n easy but no .wish they had vegan food.
I put weight on when I went vegan.
I put on 9 kg.
Don’t know why but maybe I eat more than I did as a meat eater.
Challenge 22 I think they are call give you a vegan mentor you can message for support n advice.
There is so much delicious vegan food available now.
My local pizza shop even has vegan cheese for $3 extra.
I know of a Thai restaurant half a hour from me that has vegan chicken as option.
I do spend four times more money on food than I did a meat eater and that’s not including my supplements.
My supplements might cost $100 for two months.
I often have couple slices of bread for lunch .
Fruit during day and coffee and tea and maybe a snack sometimes of popcorn and every now n then I have vegan ice cream etc
Being on a vegan diet is wonderful!
Ask me the person I want to be and I reply a person on a vegan diet, a animal rights activist,environment activist feminist who gives a fu ck.
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it is nice that you care so much about the animals and the environment 
I want to aswell but I feel I am a bit ignorant on the whole subject so I don’t really have as much passion as you do on that…
keep on keeping on
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I gained 9 kg when I went on a vegan diet.
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Make sure you’re getting enough iron. Tomato paste is a good non-gassy source…beans will have you passing gas all day
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I’m a vegan for my health and the environment and animals. Joined a vegan group and they encourage me a lot and share recipe ideas
I don’t miss meat and so I don’t care for meat alternatives. But lately I have bought vegan cheese and so now I can be vegan as my cheese addiction has been taken care of
I eat a lot of pasta and noodles, and tomato paste, broccoli, kale, lentils, chickpeas, tomatoes, potatoes, porridge and bread, soya milk etc. And drink coffee and rooibos tea.
The vegan diet is not suitable for everyone. But I enjoy it and want to contribute to balancing the world out. It’s ok to eat meat, but it’s also important to eat less of it and get it from humane farmers and not support factory farms.
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