When I was phycotic I felt something weird happen with my eyes they went from left to right many times spontaneously I think I might of discover emdr spontaneously like the creator of emdr has this happened to any of you or am I crazy
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That’s interesting because Sometimes my eyes would fixate on things like on the horizon or on the sky, it’s a weird feeling almost like my eyes don’t know where to look. I always wondered why the hell they were doing that?
I did emdr in therapy for a while. It was very interesting, normally I have a very hard time expressing emotion and with emdr it would just explode out of me.
If you’re not processing some sort of emotion I don’t think just moving your eyes around does anything though. Like just moving your eyes back and forth isn’t emdr. It is interesting how a dream state like REM could connect to psychosis though
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I’ve done this for a year!
I have moderate PTSD and my psychiatrist tried this with me to relieve my symptoms.
@Jonnybegood uses this for his PTSD.
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