For the last while I have been eating pitta breads which don’t rise as they have no yeast. I feel a lot less bloated when compared to me on regular bread
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I had an awful day. I was bloated all day today, yesterday I had a vegan shake at the gym I don’t know what they put in it, I will ask my friend if she feels okay.
I’ve been a vegan for more than a year now, have been exercising for more than 6 months now and I have not lost a single pound.
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Sorry to hear that. Sounds like you are doing all the right things though. Maybe you are putting on muscle - that stuff is heavy.
Could you try going on those fancy scales that measure body fat and stuff?
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Yeah I have one but it fluctuates. I’m assuming it’s the medication Wellbutrin but I can’t stop it now.
I just started intense circuit training 2 weeks ago along with 2 sessions of weight lifting a week, I’m hoping I will see some results. This is unbelievable.
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Yeah the pills can be pretty ridiculous when it comes to weight loss. Is so annoying when folk say it’s all down to increased appetite
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No it’s the medication. I am certain. I count calories 1200-1400 calories a day of vegan food and we’re talking things like faux fish fillet, oatmeal and kale shake.
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Absolutely. You should be losing weight easily on your diet but the pills are obviously to blame.
This sort of stuff is unfair
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