Is anyone awake. I am and looking for a chat.
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I’m up. Trying to decide if I should take a Klonopin (to help me sleep) or not.
I wish I could get to sleep don’t have any meds
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Have you ever tried banana tea? If you have a banana you should try it!
I have a banana how do you make it?
I took a ativan , normally it makes me sleep but not tonight
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God I feel terrible
Or in about 2 cups of water in a small saucepan, then (after you wash off any possible pesticides) put the whole banana, peel and all, in the water. Boil it for 10-15 minutes, then drink the tea! It just tastes like banana. You can add a bit of cinnamon if you prefer.
My friend swears by it.
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does it make you sleep?
It does. It helps her fall asleep and sleep for about 6 hours. Usually she had a hard time falling asleep and wakes up often. But you have to go to bed and not be reading or playing in your phone. It’s subtle but if you’re quietly in bed trying to sleep it definitely helps. It’s worked for me a few times. I was surprised. But it’s not consistent enough. Actually, I should probably try it tonight. Would probably be perfect!
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@LED did u slept nice today…???
Not yet. I’m trying to go to bed now. I have to be up at 5 in the morning to leave for the airport. So I’m pretty anxious and not able to sleep. I’m about to go try to make some banana tea and see if it relaxed me enough.
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It might help… i am scared to fly on planes… i cant… arent u scared to fly. .!!!
I’ve flown dozens of times. I’m more afraid of getting overwhelmed and lost in the airport than I am of actually flying.
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I’m awake… sorta lol
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I made some banana tea don’t think I boiled it for long enough it tastes more of water than banana
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Good good…!!! Now u go to sleep…!!!
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How are you keeping far_cry0?
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I have finished my mediccine… i am going to pharmacy to buy one month supply…!!!
I have my injection on Tuesday. How many times have you been in hospital?
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