no walk today unfortunately.
I walk for 1 and a half to two hours every day, its good for the head!
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I walked the dog for 20 minutes. It has nice weather here
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I walk 30 min upto 1 hour everyday. Thatās it.
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Iāve only had a short walk this morning. If itās not raining I shall go on another later.
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Just had 20 minutes on my indoor cycle which had been gathering dust for about a year, so I guess I must have a real positive attitude today. Iāll try to keep it up. Going for a walk later although itās raining a lot right now.
i walk about five miles give or take, about five days a week. the other two days iām on my feet a lot at my job.
Iām doing the elliptical today. Gonna start soon
Iām trying to walk 45 minutes per day. Itās gone good for 5 days so far 
Walking rocks, lol.
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Went on a walk about 25 mins. Iām enjoying the high.
Another freak thing about me I get runners high very intensely and easily.
Iām thinking about upping my walking to twice a day. Also throw in some hikes in nature a couple times a month.
I just walk up and down the hallway. Iām on air so I canāt go far. It serves itās purpose though.
Lookin cool @shutterbug!
I actually lost enough weight to join Army just by running back and forth in an apartment. Any exercise is better than no exercise.
Yeah I walked in my momās apartment for half hour. Itās cold outside.
Did you keep the weight off?
Iāve gained and lost multiple times throughout my life. Iāll probably never be in as good of shape as when I was in army. 50+ push-ups and 100+ sit ups in 2 mins. 2 miler in like 14:30-15 mins.
I walked for more than 2.5 hours today.
-A.
I walk to the busstop and around to go shopping and stuff. When i would have a car i wouldnāt get any exercise.
Another 30 min walk down. Iām sweating a lot.