Anybody take a long time to feel normal after getting up?

I feel like I’ve been out all night partying, and woke up with a huge hangover. (I don’t drink!). This feeling lasts for hours.

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I get up in stages, so I set an alarm, it half wakes me up then it goes again and I am more awake, then I have a cigarette out the window and have a wash and I’m alright by then. Takes a good half hour to feel normal I think with this routine. I’m not a morning person either!

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I get that if the weather is changing along with a migraine

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Somedays are better than others. I have PTSD along with Sz so I constantly have nightmares, as a result when I wake up my delusions are at their strongest and it takes a while for me to realize where I am :disappointed_relieved:

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I feel that way when I take Seroquel to help me sleep.

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Yeah, I take a few years to wake up.

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I used to not be able to move practically til I got coffee. Now I wake up fine. I dunno what changed?

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Feel like odd one out when I wake up I am come to full %100 awake like is red alam as for a most of my life is was not safe to take time to wake up I was attacked I my sleep more than once it became sleep was unsafe

With the sz and PTSD I can awake form a nightmare like this morning sometimes I know I am in my bed others I am awake but not sure where I am sometimes puts on fight or flee I have awoken mom and dad with me fleeing randomly around the house

Now being safe for five years I still ping awake think I always will

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My first half hour is a blur of coffee, meds and music. Don’t remember much of it.

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Yep I’m a zombie for a good 3 hours when I wake

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ZOMBIES! :slight_smile: mom nom sleepy brains

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maybe you didn’t get enough sleep, bud…

that sometimes happens to me when I do a lot of things, right before heading to sleep, but then waking up too early without getting enough sleep.

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Yep, I have coffee and look at the internet for an hour after waking, and then I’m ready to start the day.

Wish I didn’t do that for an hour because I could accomplish more in a day if I didn’t!

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I wake up in a tired daze.

It takes me a couple hours to feel relatively like myself again. I make some tea.

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I feel the best in the morning and get worse as the day goes on.

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