Anxiety and pacing up and down!

seanieireland · February 1, 2021, 12:57pm

Hey guys very anxious, and pacing all night, any tips?

anon21849028 · February 1, 2021, 1:08pm

Going for a walk helps me.

anon80629714 · February 1, 2021, 2:07pm

Do you have bipolar? I read it is part of psychomotor agitation…

Schizoid1 · February 1, 2021, 2:13pm

Focus on the present and be optimistic about the future. You’ve done well in the past and you’re doing well now, you’ll continue doing well.

Tulane · February 1, 2021, 2:14pm

Going for a walk, consuming CBD, listening to music all help me when I feel the need to pace.

seanieireland · February 1, 2021, 4:08pm

Thanks guys just back from a long walking even though it was raining, feel a bit better!

anon94176359 · February 1, 2021, 4:15pm

Have you ever had akathisia? When I get that I get really anxious and have to pace a lot.

But it totally could be straight up anxiety

seanieireland · February 1, 2021, 4:18pm

I think its just straight up anxiety tbh!

system · February 15, 2021, 4:19pm

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