I’ve hit another weight loss plateau. This one has lasted me about 2 weeks so far. I hope I start losing again soon
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Sorry to hear that. How many calories per day?
I’m sure things will pick up. Hang in there
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What’s your total loss, now? I know you’ve come a long way. Congratulations for that.
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Maybe you could try a careful relenting of your diet. Maybe let yourself gain two or three pounds, and then come back to the routine in which you lost weight so far.
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I eat 1200 calories per day.
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I’ve lost 84 pounds
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I’m considering something similar where you rotate calories on different days, some days more and some days less
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