There are a lot of messages in the book, one of them is that freedom is lost bit by bit ,piece by piece. Since yesterday this is on my mind and it can apply to anything.
I noticed this when my jacket had a little cut , just one. In a few months now my jackey has around 4 big ones. But i still have it on myself rn. If it started out with 4 big cuts i would have thrown it but it didnt.
For that reason , dont compromise and stand your ground
You are a deep thinker.
Thank you man , its good to be noticed
Your thoughts on your jacket really makes me think.
I been thinking about self esteem. How i let some things pass which later become normal things , but they shouldnt
I think self esteem is a struggle for a lot of us on here.
How is your self esteem?
I try not to care what other people expect or think of me.
It helps me be good to myself.
It was better a couple days ago.
I try that to, but i did a thing and i feel guilty now
How is your self esteem?
Strange
sometimes I think its low because I think about how my symptoms screw me and leave me emotionally battered.
Other times think I have self esteem
As I accept myself as I am and don’t feel the need to meet anyones expectations of me, nor do I feel the need to compare myself to others.
Sometimes it would be like that , its harder to find balance
You okay or still getting pass this?
Yes i am ok , thanks for asking
Your jacket still functional?
The rips are just nothing more than imperfection?
I wear it at home . Its aesteaticlly unpleasing for me
You have a jacket to go out in? Or
Do you need a new jacket?
I have like 3 jackets just for this weather, for spring. Im good 
Cool. I still like your thoughts and how you used your jacket as an example.
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