I had a anger meldown at the cafe I work the people were sickening there and I flipped. Im home trying not to beat myself up my girlfriend gets back in 40 minetes.
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People at work can be stressful… what happened?
Yea I can relate travelling the transit system everyday gets on my nerves. Stupid changes they make, the system, potential fines etc
I was looking at the people and they were making me sicks and I yelled. I dont now what happned.
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People make me sick too
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I sometimes restrain my urge to scream at work or do something crazy at work also… but hey it’s not worth it to stress over it…
I try to think work is just work and nothing emotional
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I get those kinda meltdowns too. Sucks it usually takes me several hours to calm down.
Just know it will pass.
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Thanks everyone I lost the job
its ok, you will find another job again. ive been through many jobs.
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I have decided Im not working anymore 
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good that you made that decision =)
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I enjoyed my time volunteering in the cafe near me and i would love to get back to that but i got a little overwhelmed around that time and ended in hospital, i’m not sure what caused it but i’d hate not being able to go back 
i really want to do that
I’ve had meltdowns before, when frightened and stressed. That’s something the depot has been good at reducing.
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