Work was so unbearable yesterday that I went home before it end and cried at my room out loud.I don’t enjoy my work and has been going downhill recently,my mood is not good,social isolation more often.After I cried,I slept for half an hour and climb backup to do my workout and then return to play FIFA for a game
I just want to say mental illness is really torturous,I don’t know if I can continue to go on strongly and beat the negative thinking.I really hate my bad mood and unsocialable mood
Been there man and I can feel your pain, Ive held more than 15 jobs in the past couple years and not including temp for hire.I went through hell with the verbal misinterpretations in one of my last jobs.
Hope things work out or get better for you as I hope they do for me.
My main focus now is scraping by with temp for hires and getting ssdi and focusing on bettering myself.
I’m sorry you had such a bad one… I’m glad you were able to get some sleep.
I hope things go better for you soon.
I really cannot believe why am I back to feeling depress again,I have not skipped any meds and continue doing work and exercises everyday without skipping
I dont know if it’s right that my parent forces me to work for them as a salesperson,i hated my cousin for being so good at his job that I feel I am so weak
I make so much effort for my lifestyle,no gaming and porn for 6 months(now I am back to these because the tension is so big)
I still do my workout everyday,it’s the only one that keeps me alive
I’m sorry to say… there are times when we can do everything right… and we still have a rough patch.
I know you were working on living a more healthy lifestyle… for a while you were doing so well. I hope you can bounce back and start to enjoy again.
Be patient with yourself… don’t beat yourself up over this.
Hey,
I think just letting your feelings out with words helps…
Sleep was good too.
I remember when I cried out loud, I wasn’t able to post here about it. I just endured it alone…
You’re much more open-minded.
Take some rest…
I hope better days will come soon.
It’s awesome that you’re staying in top physical condition. When I’m depressed I tend to quit exercising.
I’m really sorry your having such a rough time. Depression this time of year is a norm. I’ve been feeling more depressed too, and angry about having this illness.
I know it will pass.
Hug!
Nothing wrong with crying, in fact sometimes it is the best way to vent out. Let yourself crush and allow yourself to feel bad, angry, sad, it is totally OK.
Then get up and keep going again.
Have you tried L-theanine? It gets rid of the mental torture for me. I take 300mg twice daily now.
http://m.iherb.com/Now-Foods-L-Theanine-100-mg-90-Veggie-Caps/853
Usually when you start to hate your job after its was ok before, its a sign to find another job.
I know its scary to find another. Sometimes changing can be like going from the frying pan and into the fire. The second job is no better than the first. But sometimes the new job is better than the old one and you’ll never know until you try.
Usually at a new job you can often learn new skills. And when you switch you get a fresh start if you did have a bad boss or bad coworkers which can happen.
You shouldn’t change a whole lot because then employers can think you’re unstable. But if you’re only 20, a year is long enough to change and make more steps up the ladder.
I’m so sorry to hear that. Work sounds like it was tough and its ok to cry and feel down… after all, we go through hell and hide it to avoid further torture. On the bright side, jolly well done for working at all. Dust yourself down, pick yourself up and count life’s smaller blessings…
I’ve been at times like that. It sometimes doesn’t have a cause. Sometimes we just feel like crap and sometimes we feel great.
You’ve come too far to lose pride. You have what most people with schizophrenia dream of- a healthy body, a sound mind, and a job. Now work can suck donkey balls. I have had times where I nearly broke down in school, and I have seen others break down.
You didn’t break down. You just went home and wept a little bit. I’m talking like completely disorderly behavior breakdowns. I’ve seen them. You didn’t even do that!
You’re doing well, you just aren’t feeling all that well. I think you may have some depression element to your psyche. I’ve noticed you show some symptoms of it.
Well, we all have our hand of cards we are dealt. I think you play yours as well you can. It’s rough to have a down spell. Just be rougher and tougher than it is.
If the job is too much for you maybe you can try a different job. If work in general is too much for you maybe you can get disability, but it takes a while to do that. That is what I did. You would probably want more than a disability check to live on.
Thanks guy,am feeling better today.I played some Games yesterday and it makes me feel better,I haven’t played it for the past 6 months
The life journey is full of highs and lows and everything in between.
Hope you feel better gtx