Rowing sprint:
First set : (330)450 , 16 minutes ( in parenthesis the number of strokes I did while breathing
through the nose, and without parentheses the overall number of strokes).
20 minute rest.
Second and RECORD set:
( 1130) , 42 minutes.
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Well done @Chess24!
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Erez u are rich man…!!! U are really improving…!!!
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Good job !!
What’s good for the heart is good for the brain. The brain is, on average, only 2% of our body weight but uses most of the oxygen in our body. Make sure you hydrate because the brain is mostly water.
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That’s wonderful Chess!!!
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wow that’s great good job !
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