An idea for those trying to quit smoking

Vitamin C apparently flushes your body free of nicotine.

An idea; take about a gram of Viramin C before you go to bed, and start the next day with no nicotine.

Hope this helps.

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I’ve heard lots of orange juice which is basically the same thing. It apparently flushes the nicotine out faster.

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The key is to drink plenty of water.
I was a 2 pack cigarette smoker and quit cold turkey years ago.

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How are you doing on not smoking?

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Had one and a half yesterday. Today nothing. Hoping it stays that way!

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I decided to check my car for a cigarette. Didn’t find one but found 4 lighters lol

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you’re doing great, I’m so happy for you.

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Thanks! I really appreciate the support

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