Adrenal Fatigue

I have recently been experiencing some odd physical symptoms, that are effecting me mentally. Last night was a bit frightening. My brain went all haywire and I think I figured out why.
I think I may be experiencing adrenal fatigue, due to high anxiety as well as I’m probably not eating enough. It’s triggering things.
My brain is having a hard time with it and I feel like a zombie.
As for now I just feel incredibly exhausted and can’t really think or do much.
I can’t think of another reason I would be feeling the way I do.

Not eating during stress is a problem you can solve

That needs a physicians attention

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Most probably. I wish my doctor didn’t scare me. Haven’t seen him in years. Oh, I also owe him money for missed appointments, so I can’t book.

Go to an ER, they will treat you

I will definitely consider doing this. Thanks, Mortimer.

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I agree with mouse about doc, but I know how it is to not be able to get to a doc. Have you tried the gingko biloba yet?

No I haven’t. Im just waiting to get paid so I can go to the store.

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Well, keep positive until then… And try NOT to stress so much. Get stressed, think about your beautiful bunny and go hug him and pet him, and love him, and squeeze him…

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Yes, that is if I even make it to the store.
I have been so exhausted today, I have not left my bed except to go to the kitchen an get dinner and go to the bathroom.
I had two naps and I am still tired…
I haven’t seen my bunbun, today and it’s raining. I hope she is dry.

I saw the crash coming. You do way to much and expect yourself to do way to much. Is your bunny at the store? You have got to take it easy on yourself. Don’t get to riled up. Remember my saying?

I worry about you often. Even when I am offline. Things will get better, but your mind and body need some down time. Relax, enjoy the naps, regroup and rejuvenate.
:hugging:

Yes, I remember you saying that.
And no, she just lives free-range in the back yard. I just go mame sure she has water and food, every so often.
Wow, thank you, it’s really nice to hear that someone cares. :blush:

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I’m pretty sure adrenal fatigue is a blanket term for feeling burned out that naturopaths love to use to get you to buy there supplements.

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Well, I looked it up and it means that when you adrenal glands are burned out and your body is under too much stress and producing to much cortisone, leading to hormonal issues and exhaustion.

Yeah, so you must eat healthy. Get a bit of exrevise and some quality sleep. And do some relaxing activities. That could help.

All I know is too much stress makes my brain go haywire

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Yes, same here. I felt like I was high last night, but I didn’t even take anything. I though my brain was going to explode, there was so much pressure. I started to panic, which made it worse. Ugh, it’s hard to explain… It makes no sense how I wrote it. Nevermind.

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