I can’t get excited without getting acid reflex. It might be my age but it certainly is annoying.
I have that problem, for me it’s Barrett’s esophagus, I would have yourself checked out to see whats going on
I think you mean Acid Reflux. I’ve had bouts of this over the years. Its treatable. Untreated, it can cause cancer of the esophagus. Mine went away when I lost weight. Occasional heartburn doesn’t mean you have Acid Reflux, but if it is persistent and happens daily, then maybe you should see a doctor or pharmacist before you wreck your throat or something.
I call it wreckful enthusiasm, like forgetting to breathe.
I’m pretty good at breathing. It’s one of the very few things I do well.
Losing weight. Eating more vegetables less milk & sugar & carbohydrates.
I’ve lost my excess weight, but it’s also when I stuff myself and then lie down which might suggest a hiatal hernia. My uncle died on the operating table trying to get his hiatal hernia corrected so I think I’d rather just be careful.