A blend for anxiety

Check it out, I found this while looking for tips to overcome benzo withdrawal. I’m going to try this tomorrow.

https://www.drnicolecain.com/uncategorized/the-top-6-nutrients-you-need-to-help-you-get-off-of-your-benzodiazapine

"Mix the following into small cup of water:

Taurine- 1.5 grams
Inositol: 12 grams
L-Theanine: 300 mg
Glycine: 500 mg
Phosphatidyl Serine: 100 mg"

I only have Taurine, L Theanine and Inositol at hand, hopefully it’ll still be good.

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I hate benzos. Last time I got paranoid from them.

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My life story for the past year or so.

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I love benzos, they make me feel good. I am Currently on bromazepam 3mg, it makes me sleepy but is worth it

Have you tried reducing it treptaty?

If I had the money to buy those supplements I might try them.

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