Hi,
I am currently taking a cocktail of supplements that work great (L-Tyrosine, L-Tryptophan, Vitamin D3, Vitamin B6, Vitamin B12, and American Ginseng). However just yesterday I developed a burning sensation in my entire body, I did some research on the internet and apparently it is characteristic of a reaction to L-Tryptophan, I stopped taking it and the burning sensation is leaving, it is about 70% gone now, I should be OK tomorrow morning. It is a shame because it helped me alot, I can never take it again. I have been doing some searching looking for a replacement for it, L-Tryptophan converts into serotonin in the body so I need something that will support serotonin levels in the body. Apparently 5-HTP (hydroxytryptophan) will do this without the side effects. Has anyone tried 5-HTP? If so what did it do? Thanks