I am diagnosed with Schizoaffective Disorder and I just discovered a cocktail of vitamins and supplements that work GREAT! I feel fantastic! It is Vitamin B12, Vitamin B6, Vitamin D3, L-tyrosine, L-tryptophan, and American Ginseing. These work like a charm, eliminate alot of my symptoms and I feel great with no side effects. You can get them at your local Vitamin Shoppe or maybe GNC, I would highly recommend this!
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I take some of the same supplements like B12. It seems to help me too.
Did it eliminate your negative symptoms (if you have any)? I know L-tyrosine increases dopamine?
Yes, it helps alot with my negatives, L-Tyrosine is the precursor to dopamine in the brain and L-Tryptophan is the precursor to serotonin. I get like a high from this cocktail, I feel really good and at the same time some of my symptoms leave!
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hmm. I might have to give L-tyrosine a try. Have almost given up on supplements, but I haven’t tried something that increases dopamine yet. (either L-tyrosine of l dopa mucuna)
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what’s the dosage you take of L-Tyrosine if I may ask? a friend suggested to take 1500 MG every 4 hours or when needed, but I don’t know,
I take 500mg once a day, works great.
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Ginseng also improved my negative symptoms, it was not a significant improvement, I would say it was around 30% at most, but I still liked it, but I stopped using it because of anxiety
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I just started B1 300 mg add that one aswell