I’m concerned about my caffeine intake. Tell me I’m okay. I’ve recently stumbled on that 400 mg of caffeine at once gets me into something like hypomania. (Sza here) And I like that. I’m having trouble stopping even though I might do this 2-3 times a day.
You’ll eventually build up a tolerance to the caffeine and need more and more to get the high. So it sounds like a dangerous path.
I didnt have problem with mania, took up to 1000mg daily. I just had problem sleeping at night and was pacing, was hyper, maybe anxiety. Though caffeine over 650mg makes me irritable and agitated. Anyways I read that the max dose that doesnt give side effects is 400mg but I think it depends on individuals.
I try to not go above 650mg/day.
I am diagnosed with sz, not sza though.
Whenever I have too mhh uh shh caffeine I start getting heart pains and it can lead to a heart attack so be careful . If you do experience these make sure you rehydrate with water and electrolytes
So, it’s not that bad?
I know I am getting caught up in an increasing tolerance though. I don’t know how to get off this train and I don’t want to.
At least it’s not adderall like it used to be.
Limit yourself to 400mg/day, I read that thats the max dose that ppl dont get side effects from.
I’m like at 2-3 grams a day ■■■■!
Geez @johnnyboy1 !!
That’s your doctor’s job. I can’t say yay or nay because I have no knowledge of your other health conditions.
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