What's your daily caffeine tolerance?

Lounge
1

I mostly take 400mg in the form of two 200mg pills.

some days 360mg; one pill one monster

today I am having extra, 200mg pill, and two 160mg monsters, so overall 520mg.

It seems like quite a lot, but I think I can tolerate it.

Need the boost in alertness cos I only did part of my workout yesterday and have a lot left to do today.

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2

I drink between 5 en 10 cups of coffee a day.

So there is that.

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3

I drink about 3 pots of coffee that’s why I brush my teeth so much and I brush my teeth A LOT most people brush there teeth 1-2 times a day I do 4-8 possibly even 9 times a day depending on the amount of coffee i try to keep ahead of the stains

Also I change my shirt everytime I get toothpaste on my shirt

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4

2 cups of tea

Maybe 90 mg

5

I can tolerate up to 3 cups of strong coffee
Any more and I’ll usually get increased paranoia and anxiety

6

That’s what happens to me a lot I wonder if it’s the coffee usually in the morning I’m at my :100: best then in the afternoon I get paranoid I drink a lot of coffee more than most people here

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7

I share a pot of coffee with my wife in the morning, and then I make a pot in the evening and have it by myself.

8

I average about 200 mg of caffeine per day

9

2 cups of strong coffee. Today I had 4 though, so I’m going to feel awful as my thinking will go a bit off the rails. Self inflicted damage!

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10

400-600mg daily. It doesn’t negatively affect me but if I go above 600mg I feel manic and talk a lot with others, people tell me to shutup

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11

You shouldn’t brush your teeth while drinking coffee. Coffee is acidic, so you damadge the enamel of your teeth by brushing. Only in morning and before bed when your mouth is neutral from food and beverages.

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12

I’m only doing 100mg, that’s equivilent of 1 cup of coffee. Have sleep issues and coffeine keeps me up, so have to take it easy.

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13

I don’t use caffeine after 5pm, I only get decaf americano after that time when I am out in coffee shops.

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14

That’s really good to know thank you I didn’t honestly know that

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15

10 cups is over 1000mg caffeine wow, make sure your blood pressure and heart rate are ok. Over 600mg I feel my heart racing and pumping hard, I feel like its going jump out of my chest lol

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16

I read online its recommended to never go above 400mg a day so I try to stay at 400mg or below but some days I do over that but never above 600mg

17

1 or 2 cups early in day im fine. Three or more or later in the day disrupts sleep.

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18

Nil

Except for today I might have a white choc mocha

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19

I limit caffeine to just 2 diet colas a day, about 80 mg. I used to guzzle diet mountain dew and drink coffee all day but it made my tachycardia worse. I don’t miss the coffee, but I do miss the “super gulp” size sodas that I’d buy at the convenience store.

20

Same hear, 1515151515

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