3 months of losing weight i lost 14 kg!

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I been losing weight since 30 october 2018
I losed now about 14 kg
First 40 days i lost 10 kg then i lost 1 kg in the next 10 days then back i gain 2 kg in the 10 days the next 10 days i lost 2 kg then 1.5 followed by 1 kg followed by 2 kg
That was the last 3 months of losing weight i lost total of 14 kg of fats
:slight_smile::slight_smile::slight_smile:

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Good for you. What is your goal? :giraffe::giraffe::giraffe:

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How did you do it? Congratulations though !

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Congratulations @saynow…

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My goal for now to reach 109 is very near coz i am now 110 after that i reach 100 and further and further if i can :grin::grin:

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Congrats dude… That is great news

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Cool. I’m happy for you. :sunglasses::sunglasses::sunglasses:

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