2nd Day off sick from work - I really need to be back tomorrow

I am finding it hard. I was forced onto my job for the last 3 weeks no matter what as we had expensive equipment on hire.

This is working for a family friend, so I hope he will be cool about it.

I am going through med changes, and I am still getting anxiety attacks everyday.

I tried talking this through with my mother this morning, but I still feel so guilty not going into work today.

To be honest I am just burnt out, have anxiety and a few med changes that are making me feel rotten.

Is that good enough excuse to have a couple of days to try and get myself back on track?

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Do you have benzos? I used to take mine prn all the time and had lots of anxiety attacks on the job. Now I just take one every night at bedtime and I don’t get them anymore. The meds really work if you don’t have addiction issues.

I have tried not taking them to see if I have gotten better and forgetful sometimes and then I still get the anxiety attacks. So they are still working.

Good luck.

Sorry. I didn’t realize this was 3 months later.

That’s ok no worries :crazy_face:

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