10 kms a day

Did the 10 but the second 5km was hard going. Perhaps @Minnii and @turningthepage you are right and I should scale down. Maybe to 8 kms = 5 miles.
10 kms is 6.25 miles.

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Don’t need to do it all at once though, start small and increase by week. 10km a day seems a lot for someone who doesn’t exercise at all.

I understand being ambitious but you may tire yourself out so much that you give up. Wouldn’t want that to happen

It’s been over 5 years since I’ve been in a taxi. A roughly equivalent journey back then was £12 for there and back.

I must admit to not being a good judge in such matters. You are right, I am terribly unfit.

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Am going to scale down to 4kms x 2.

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