YouTube has good info about going without Ozempic

As many of us know, there’s a world-wide shortage of Ozempic. My own pharmacy doesn’t know when they’ll get more in. Good news: there are plenty of videos on how to make lifestyle changes so I don’t gain the weight back.

I’ve been watching YouTube videos about how to live without Ozempic (I have 0.5 mg of it left and will take it tomorrow, then, after that, I don’t know when they’ll get more in). I’d like to be able to live without it. I’ve lost 33 lbs since 2018, because I ate a bit better, but mostly because of the drugs (Ozempic and Jardiance). The most I lost is 47 lbs in 2021 (got down to 188 lbs). But the following two years were super tough for me, so I ate too much.

I’m a yo-yo dieter, but I’m hoping to focus on lifestyle in the coming months. I don’t feel bad anymore though. My doctor told me that only 20% of people, who lost a lot of weight, will keep it off. Most people fail at it. A whooping 80% or possibly more. I’m hoping to defy the odds this time. I’m going to give it my all. :slight_smile:

I wrote this whole thing without posting a youtube link. Let me go find my favourite…Edit: here it is:
What Happens When You STOP Taking Ozempic? Weight REGAIN Prevention - YouTube

2 Likes

I can’t imagine how much I’d lose on Ozempic as it’s stronger than Saxenda. I ordered 2 XL pizzas last night as my daughter came home for the weekend. Wife had 3 pieces. I think the kid had 8. I struggled to finish 1 piece and didn’t snack on anything else for the rest of the evening. I’m pretty sure Ozempic would leave me unable to eat at all.

33 lbs gone since September 27, 2023. It’s December 02, 2023, as I post this.

2 Likes

I used to be able to eat two slices, but grease makes me sick now, so I’m now down to one slice.

Eight slices for one kid? Or did you mean 'kids"? :open_mouth:

One kid. She’s 22 and she didn’t eat anything else yesterday. She also jogged 8 km this morning so she’s one of those that burns it off.

1 Like

Ah. The joys of a fast metabolism. Running is a great way to burn it all off. :slight_smile:

Running is something I have always wanted to be able to do.

1 Like

Time to invest in NVO :crazy_face::money_mouth_face:

What is NVO? New to me.

I think it’s the company that owns Novo Nordisk or whoever owns Ozempic? :thinking:

Stock symbol for Novo Nordisk. The company who made Ozempic

It can start to shoot up.
Nvidia during pandemic had shortage on GPUs due to gamers , but also all the crypto miners coming in to earn some $. The good Nvidia GPU units were almost impossible to get.

Nvidia has mooned since

I read that anyone who bought $1000 in Microsoft shares, when it first came out, now has $6,000,000. :upside_down_face:

1 Like

Oh yes lol

Also Bitcoin lol if you bought $1000 worth in Bitcoin in 2009…today you would also be worth millions

1 Like

Trust me, Mounjaro is more effective than Ozempic

It definitely is more potent

3 Likes