Isn’t McGill a prestigious institution?
Do kids write their articles?
Alright @Loke ? how you doing?
I’m less full of crap as of half an hour ago.
I just got back from my niece house. We had our Xmas dinner there today. My dad is cooking dinner for Boxing Day Sunday
Haha good for you !!!
Honestly though I’m trying to get healthy in my life so I’m googling stuff about health & nutrition. I’m still lost though cos different sites say different things.
Sorry for the over share.
You’re full of crap @Loke !
Jk lol
You can check my videos, I read and research up on different methods of staying healthy and came up with the best ones on balanced diet and optimal amount of exercise. The truth is it usually differ person from person depending on your current weight and size
This is wonderful. Thank you 
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