Watched this documentary today. See pathetic how unhealthy this world is.
Anyone see this? Any comments to share?
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It’s a very controversial documentary. There are instances of just very bad science accompanied by lies. For example, there was a scene where they’re talking about damage to his liver from the fast food, but he had omitted that he was a heavy drinker which he addressed in his me too post.
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I’m sure all the McDonalds definitely didn’t help, but yes I heard he was an alchoholic.
@Squanchy is correct. The documentary is a little dated and some of the information in it was pretty sensationalized.
I mean if you ate nothing but turnips, or anything for that matter, for 30 days you would become pretty unhealthy.
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It may have been sensationalized but I’m pretty sure you could isolate literally any fruit or vegetable, eat it exclusively for a month and it would still be healthier then eating nothing but fast food for 30 days.
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Honestly, anything is better than fast food. But even if you get fast food, just eat a little bit and save the rest for other days. That’s what I do with pizza. I’ll buy a whole pizza, bake the entire thing, eat one piece, and save the other pieces for other days. Works quite well.
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