But need to be realistic. With my motivation I can’t maintain exercise. Walking would be better. And I need to cut out more sugar. Once my meds and mental health is sorted my nurse said she’ll help.
Just want to lose about 15 pounds. That’s 7kg.
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Looking good ish. I don’t think you need to lose any weight.
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That’s sweet but a little won’t harm me. I’m not trying to lose the belly fat as it’s been difficult I simply find it too hard but I’d like to lose some off my chin
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Your attractive, you look good as you are.
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Cute picture! 
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Cut on sugary food …!!!
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Download the “my fitness pal” app and start calorie counting.
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lol I have that same shirt. I think I got it at Old Navy.com. It looks cuter on you though
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Yeah calorie counting isn’t effective in my case I think I’ll need a insulin resistant diet. I’m not insulin resistant but prone cos of pcos.
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I think mines from gap it’s a popular design I’m sure it looks good on you. Pair it with jeans 
Good luck in your weight control efforts @anon80629714
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Thank you @Erez_Shmerling I think I’m trying more not to gain and I’m happy but a little loss is welcome.
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waaaawwwww 
so beautiful!!
You can only exercise if you wish! you are so cute as you are 
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Aww jee I’m blushing. I used the Snapchat filter lol I don’t mind the extra weight but no more please 
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I think my pregnant daughter took off with it, that’s the last I saw it anyway. I should get used to her taking my clothes the bigger she gets. Hopefully I get everything back once she has the baby lol
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I’m sorry I don’t think with my comments
If you plan to lose 7kg or 15lbs than I’d suggest you get a weight scale to measure if you’ve lost weight or not.
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You look cute, Ish, but if you feel it would benefit you to lose a little weight, I hope that works out well for you.
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You look good to me. I believe it is up to you to lose weight if you want but there’s no need to.
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I cut out fried food and bacon and red meat and portion control. I walk 6 miles a day. I never thought it’d be this easy to lose weight. I’ve lost 6 lbs in 2 weeks…now. I hope I’m not losing too fast, I feel healthy but it’s just so easy to lose weight now I’ve put my mind to it. Thank fox I’m on abilify and not…clozaril though. The excercise Is really the key for me. Don’t have to go crazy. Just walk a lot! Consistently…, it works.
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