Would you care to share any crazy cool and healthy recipes? I’d love to hear about them. Too many of us eat at MciDonalds too often. This is literally killing us. We die 25 years earlier than the “normal” population due to complications caused by the meds The big ones are diabetes, stroke, and heart disease. I have the diabetes. It can cause blindness, impotence, and amputated limbs among other fun things. I want to eat less junk foods. I know I can. The book I’m writing is born out of this need of many of us to use the kitchen more.
cakes are good and cookies, idk if you could do some healthy cakes and things, maybe some lite versions so that we can eat lots without putting on all the weight.
another healthy recipe i like is a chicken chow mien, its basically a stir fry with bean sprouts, egg noodles, peppers, onions. mushrooms and soy sauce.(this meal was one of only a few things i could eat when i had a stomach ulcer) peaches were the best for that as well esp the big spanish ones
This is a fast one my kid sister makes for me a lot.
“Breaded eggs”
melt a little butter in a pan, add a tiny dash of Sriracha, add some Panko crumbs.
Crack the eggs on the Panko, break yolks, don’t break them… all a matter of choice. Put Panko on top when the eggs are almost cooked. Flip a few times, when golden brown they done.