Workbooks and books

DX'd - Other
1

Well my psychologist has recommended numerous books to me so far.

  1. The bipolar work book 2nd edition
  2. The OCD workbook
  3. Quiet by Susan Cain
  4. Highly Sensitive Person by Elaine Aron

and to watch this ted talks.

i scored very high on high sensitivity, and also fairly introverted.

oh the learning continues :stuck_out_tongue:

4 Likes
2

Sounds like a lot of work. :zebra::zebra::zebra:

3

hard work usually pays off. Im 110% focused on improving.

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4

That is awesome. Good for you. :beetle::beetle::beetle:

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5

Very good @anon31257746.

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6

Cool that you’re working on yours. I hope improvement follows soon!

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