Maybe make some plans for the weekend so you don’t have time on your hands. I honestly use to obsess about suicide until I started taking Rexulti. It was awful so I really feel for you. It’s such a negative head space to be in. I hope you can find some relief soon.
You may have unresolved depression. If you’re not happy no amount of distraction will take that away. The unhappiness will always be there waiting for you. I personally was so depressed for so long I didn’t even recognize it anymore. It wasn’t until I started taking the Cymbalta 120 mg and the depression lifted that I realized just how depressed I was. Now I feel better. But when you’re in it, suffering it’s hard to see.
I am very nearly 62 years old, and I think about death to. I wonder if I have enough time to do the things I want to do. I wonder how I will be judged after I die. I’m not religious, but I do believe that people have to account for how they have lived after they die. I wonder if I have lived a good life. The thought of death scares me, but I also look forward to it. Even if there is nothing afterwards but oblivion it might be a relief to lose the stress. Mark Twain once said, “I did not exist for billions of years before I was born, and it did not bother me. It won’t bother me to not exist for billions of more years.” In a way, I can’t conceive of not existing. I somehow believe my consciousness is something that cannot be erased. "Nothing is ever created or destroyed. It only changes form.
I was like that for years. Was just sick of living, trying, coping and wanted to get on with it and be done. So I’d imagine my death in many different ways, elaborate plans and stuff. Just preoccupied with it.
Then one day I slowly dug myself out of it with better treatment, goals and finding reason life is worth living.
İ think everybody who is with our disease think death or suicide.this is normal thoughts i think.in my case i usually think about suicide when i get health problem.then i m thinking about my working schedule and future plan about my working career.its not a big thing but it save from me pointless and shitty ideas.maybe i will be never be a chef but this plan save my days anyway
I’m not sure but for me I was preoccupied with my fear of death. My family dying, my mom dying. The process of dying being painful and inescapable. I think that depression medicines took care of that quite well.
I still fear death, but I’m not preoccupied by thoughts of it.