Why am i? (tired question)

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NEVER EVER TIRED BEFORE I GO TO BED OR GO TO SLEEP BUT ALWAYS TIRED WHEN I WAKE UP 8-12 HRS LATER? MAKES NO SENSE…(this is a complete syntence)

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I hear ya! Insomnia and fatigue

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This is a complete guess but when I took my meds too late in the evening (10-11h before my time to wake up) I’d not be tired at all when I went to sleep and exhausted the next morning. I was also tired all day. Maybe it’s something like that?

What works for me is meds at 6pm and waking up 8am. That way I just deal with the drowsiness for a few hours a day, not during every waking moment.

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You may not be getting actual rest for a variety of reasons. Your sleep cycle may be not working properly. I would try to get a sleep study done. That will give you clues.

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this is prob true. because i stay up so late, my dogs get restless. they like to go to sleep around 10pm. and they sleep with me. so starting around 8 am they start getting restless and waking me up a lot. i prob should start shifting my sleep schedual back a bit earlier.

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Yeah also you can sleep really lightly for whatever reason and never go into the deep sleep part, or sleep to deeply for too long, etc. I think it’s worth getting checked. It’s not invasive study. They attach electrodes to you and stare at you while you sleep. :joy:

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