There’s a part in the beginning where she talks about feeling a presence when she goes into silent meditation
I tried it and I can feel a nice presence too, lol I do happen to be a medicated psychotic but still.
It’s interesting
Cos she’s not psychotic and she feels it too.
She’s my kind of gal.
I’ve read both of Tara brach’s books … radical acceptance and radical compassion… Also Kristen neffs book on self compassion!! Really good stuff
I didn’t know about those other 2 books, good to know 
Which is your favourite out of the 3 books?
Idk if you struggle with difficult emotions but that stuff really helped me accept myself and moved me a little closer to kindness!!! It’s good stuff 
If I had to choose I would say radical compassion… the book is based on a technique called R.A.I.N. pretty useful stuff for processing anything difficult
Oh okay. I’m still trying to get to mid point in radical acceptance. I found it by going through a best seller list of self help books
Most of the time I use it when I don’t have any chicken on hand lol
Haha
I hope you enjoyed those chicken legs I gifted you with.
No more from me
I stopped working there! 
Haha … They were fire 
lol
Yea I read it didn’t work out. Just try to be patient…life always surprises you 
And then kicks you in the ass again…
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