These are like the most delicious awesome snack I have had.
I had forgotten how good they taste!
I don’t know how much I ate of these on vacation.
Middle east is very popular with these types of snacks. I buy a kilogram of a mix here, all roasted and salted. A handful is like 500 calories :
Once I worked with a Persian girl and she got me something my dad used to feed the birds with and I ate like the whole of it. I don’t remember what it was called ?! @aliali do you know the types of edible seeds or something?
If it was very tiny, it has been sth we call arzan(millet) or maybe it was cotton seeds, I don’t know exactly, I know some of them,
When I was using lite and easy they had amazing snacks so thoughtfully put together.
The musli bars may of been the best I have ever had.
Beeeaaautiful Musli bars.
Seeds are usually great.
The thing I like about pumpkin seeds is they are loads with zinc. I think there one of the highest sources of zinc. I like them slightly roasted, I can’t really eat them raw.
So if your looking for good quality zinc you should try pumpkin seeds.