When do you go to bed?

Unusual Beliefs
1

About 5:30 I take my pills and crash.

3 Likes
2

I take my meds at 10:00 and usually go to sleep around midnight.

1 Like
3

It’s not a regular time, I just go when my body says to. I guess that means I’m fall asleep when I’m exhausted. If I try to go to bed before my body gives me that go ahead, I spend one or two hours trying to fall asleep. Usually I go to bed at 6 AM and wake up at 12 noon.

No medication helps me sleep. I’ve tried everything.

5 Likes
4

Usually somewhere between 8-10pm. Depends when I get tired.

1 Like
5

Finish dinner take meds and usually in bed around 7pm. I read for a bit so usually sleep around 8pm. Up 5am or before everday!

3 Likes
6

5:15 smoke a bowl
5:25 take my pills
5:30 smoke a cig
5:35 turn on some japanese show call Terrace House on Netflix
5:35-6 fall asleep

6:30-8am Wake up
8am-5pm stress about not having a job and Netflix

7 Likes
7

I think I go to bed by 10pm most nights. unless I drink too much caffeine which keeps me up until midnight. in the winter there is nothing to do so sleeping is like my favorite activity. other seasons I would be tempted to stay up later. just a few years ago I would stay up until 3am and sleep til noon. now Im in bed by 10 but sometimes sleep 12 hours.

1 Like
8

Am or pm? Yuiygrt

9

It varies a lot. Sometimes 8pm sometimes 1am and everywhere in between.

1 Like
10

For the past year or so I’ve been in bed by 9:30, asleep by 11. My doctor just took me off risperidone, and I haven’t been sleeping. Last night was awful. I’m grateful that I’ve had the week off, but I hope this resolves by Wednesday morning, when I have to be back at work.

1 Like
11

I like to go to bed at 8 but my wife says I have to wait until 930 and sometimes she won’t even let me go to bed then.

My new sleeping habits are what she hates most about the illness. I used to stay up and watch tv with her until midnight or 2 am and still get up for work at 530 in the morning.

I can’t do that anymore. I can sleep from 8 till 8.

4 Likes
12

My normal schedule is midnight till midday.

2 Likes
13

After I take my pm meds at around 10pm I’ll crash on the couch at around 11pm or so then I’ll wake up around 2 hours later and I’ll head off to bed around 1am or 2am.

I wake up no later than 10am sometimes 11am.

2 Likes
14

Lately, I’ve been staying up with my mom until 10 or 11, then watching YouTube videos in my room until I’m too tired to keep my eyes open, which is usually around 3am. Then I wake up in between 10am and noon.

1 Like
15

Generally between 7:30pm to 9:30pm; however some nights I don’t fall asleep till 3-4am. Other nights I don’t sleep at all.

2 Likes
16

Wow 730 PM why so early?

1 Like
17

I go to bed when 8 feel tired. No set time.

1 Like
18

Scratch the 8 in last reply

1 Like
19

11pm and wake up at 9am. I need at least 10 hours lol

1 Like
20

I replaced the wall light switch with a timer which gives you the selection of OFF or 5 minutes or 10 minutes or 15 minutes or 30 minutes. I select 30 minutes and it seems to help me get to sleep since it is an automatic lights out after I have already relaxed a bit.

1 Like